Sarah Smith’s Path to Healing

Hello, my sweet,

I took some time to think today. I went to a café, had a hot chocolate and a piece of carrot cake.
The funny thing is: I was kind of disappointed when I got there because I had been so looking forward to a hot chocolate and a piece of cake that wasn’t too sweet and then I got there, and they only had chocolate cake and sweet rhubarb cake.

I sat down anyway, looked at the menu, decided on something, and when the time came to order, the waitress told me: We have a carrot cake that just came out.
I was so happy. It was exactly what I wanted.

Why am I telling you this?
I want to show you that you can trust the timing. What you want to achieve will come with time. You might not have all the information yet to reach your goals, or something might not have happened yet that needs to, but that’s okay because as soon as you’re ready, your wishes and your goals will find you.
Sometimes it’s not your fault. Sometimes you’re just too early because you took a shortcut without realising.

I believe that’s what’s happening here.
You were so focused on healing your soul (your inner world) that you forgot about the outer world.
Maybe because it was safer to do so?
And honestly, it’s okay.
You did what you had to do to survive, and now we can start learning how to get your body to the same level your soul is at.

It was and still is an amazing journey you’re on with your inner world, and it’s time to take a rest and just enjoy the view.
And maybe… motivate the body to join you.

The thing is, what I learned by healing my inner world is how to do it, and I can use that knowledge to start healing my outer world now.

I know that my first step was accepting my personality, my trauma, my “disabilities”, and my past, so that I may move on to my present and have a future.
And that is exactly the path I’m going to take with my body.

I’ve already started the first step to accept that it’s the way it is, and now I move on to the next part: learning about where I want to go.

I need to know what the goal is, because my intuition cannot work when I don’t know where I want to go.
My intuition cannot guide the way to an unknown place.
So I need to be clear about where I want to go.

My goal: Having a healthy body.
What does that look like? I don’t know yet.
But I will learn so that I can set my intention.

So let’s do this one step at a time.
No pressure. No judgement. No excuses.
Just love, acceptance, and accountability.

Lots of love,
Me