Sarah Smith’s Path to Healing

Hey me, I am actually so grateful for the person that I have in my life right now. He doesn’t judge me for patterns that are unhealthy and encourages me in ways I may not have thought about myself. I knew that if I ever entered another relationship, I would have old patterns that would…

Hey me, I don’t know how to start… so I’ll start with: life is annoying me right now. I have an amazing boyfriend. A person I have trusted completely until now and a person I want to keep trusting. Someone who truly just wants to see me smile and be happy, and someone who I…

Hey me, I think I’m going to reduce the posts to one a week. I feel like I don’t have enough to talk about for three times a week. Well… maybe that’s not completely true… maybe the problem is that a lot of the things happening in my life right now are mainly positive and…

Hey me, I feel like there is less and less need for this blog… I started this to have a place to write about the things that are on my mind and to gain clarity. I also wanted to show myself (and others) that it’s OK to not always have everything together or know exactly…

Hey me, I think I am running away from myself… Every time I sit down to write, my head goes blank and I want to distract myself… but I have so many thoughts that I would like to talk about. I have so many things going through my head when I am just existing. I…

Hey me, I think I haven’t really wanted to write here because I didn’t feel like I had anything to share. I didn’t have anything that made me feel confused or extremely happy. I didn’t have anything that felt like a success. And when I did have moments like that, then I wanted to share…

Hey me, I don’t know why, but every time I think about writing a post I don’t want to and I put it off. Is it because I feel like I was wrong in my last post? I don’t feel like I am limited by time. I feel like I am limited by myself. I…

Hey me, I just had a thought and I have to get it out before it runs away from me. So if we are chasing goals that take up space and try to “catch” every empty space that is available, then we are never done. Also, by doing that we are forgetting to manage our…

Hey me, I had a thought… I mentioned taking space in my last post and that space is endless. There is no limit to it… The thing is, I have learned one thing in the last 5 years and it’s this: it’s always everything. If it’s black, then it’s white. If it’s easy, it’s also…

Hey me, so I had a realisation yesterday, and I have to share it… It makes so much sense and connects so many dots in my brain. It feels like so many single thoughts that were just “floating” around in my brain have finally found that missing link. It feels like finding a new world…