Sarah Smith’s Path to Healing

Hey me, I have to admit that I am kinda scared again. I feel like the old me, the one who felt lost and scared all the time. Like the one that made decisions based on patterns, not trust. I know that I’m not that version anymore. But I have become unreliable again. I may…

Hey me, It’s kinda weird how things change. I used to be so terrified of reaching my full potential and actually living because what if I make it and lose it? But today I fear dying without having done all the things I want to do. Today I fear leaving someone I love behind or…

Hey me, I am actually so grateful for the person that I have in my life right now. He doesn’t judge me for patterns that are unhealthy and encourages me in ways I may not have thought about myself. I knew that if I ever entered another relationship, I would have old patterns that would…

Hey me, I don’t know how to start… so I’ll start with: life is annoying me right now. I have an amazing boyfriend. A person I have trusted completely until now and a person I want to keep trusting. Someone who truly just wants to see me smile and be happy, and someone who I…

Hey me, I think I’m going to reduce the posts to one a week. I feel like I don’t have enough to talk about for three times a week. Well… maybe that’s not completely true… maybe the problem is that a lot of the things happening in my life right now are mainly positive and…

Hey me, I feel like there is less and less need for this blog… I started this to have a place to write about the things that are on my mind and to gain clarity. I also wanted to show myself (and others) that it’s OK to not always have everything together or know exactly…

Hey me, I think I am running away from myself… Every time I sit down to write, my head goes blank and I want to distract myself… but I have so many thoughts that I would like to talk about. I have so many things going through my head when I am just existing. I…

Hey me, I think I haven’t really wanted to write here because I didn’t feel like I had anything to share. I didn’t have anything that made me feel confused or extremely happy. I didn’t have anything that felt like a success. And when I did have moments like that, then I wanted to share…