Tag: mental-health
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The Inner Child
I have recently let go of my inner child. This means I do not have an inner child anymore. I don’t have a part in me that needs attention, is emotionally dysregulated, or has tantrums. It’s not that I pushed it away. It’s more like it dissolved, like it became one with something larger, like…
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Until the Liberating End
Hello my sweetness, It’s time… I know it’s scary as hell. But it’s time. We have to choose. Are we taking the next step towards becoming, or are we going back? It’s okay if you choose to go back. The next step and what we are walking towards is scary. It is hard and unknown.…
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I dont know
Hello you, I dont know what to say.. the last few days have been crazy really. Since the parting of my inner child I have felt free. I have felt more myself than I ever have. I don’t even know if I have the words for it. What I do know is, that it was…
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Thank you and Good-Bye
Hello, my lovely, Hello for the very last time. You are done. You have given me all you could, and I have given you all I could. It is time to move on and go our separate ways. You have given me so much. You have shown me how to live and how to be…
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Third-Step: letting go
Hello you, I don’t even know how to start… We let go of our inner child today. There’s nothing more to it really. I would honestly like to leave it at that, but I do also want to explain… It’s strange to say it and feel it. It’s strange to know that I have actually…
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Their Battles, My War
Hello my Lovely, You’re only little. You don’t know what’s coming yet… and honestly, I wish I could protect you, but I can’t. I wasn’t strong enough when all the battles happened, and now it’s too late. I cannot change the past. I wish I could have protected you, but like I said, I wasn’t…
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I Hate Them
My lovely, innocent soul, I was asked today, “What part of me am I grieving the most?” And it’s you. The thing is, I’m not grieving you because you’re still a part of me. You’re still inside, still able to play. You’re still this joyous little bundle of hope, and I am so in awe…
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The Imposter Within Me
Hello, you beautiful soul! I see you! I see how you feel like you are not enough again! I see how you feel like you are not ready for this! I see how you feel like you are faking all of this, and I thank you for it! Thank you for trying to keep me…
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I love you already
Dear Future, I started! I took those first steps! I accepted that I am who I am right now and that I am not who I need to be to achieve what I want to achieve. Well, that’s not entirely true. I could achieve it, but I wouldn’t be able to hold it. I am…
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My Light and Hero
Hello, my lovely, I wish you could see how much you have grown. I wish I could write you a whole book about what you have achieved and how you got there! I wish you could see what you have become. I would love to share all of this with you! You deserve so much…
Sarah Smith’s Path to Healing 