Self-Sabotage
Hey you, Here is a brain dump that just took me by surprise because it made so much sense, and everything just kind of clicked into place. Self-sabotage is a form of control (nothing new), and it stems from a lack of self-trust. But here is what made me go, “Oh! Shit!”: Self-sabotage is a…
My Walk with Anxiety
Hello, Who catches you if you fall? Who is there if you can’t hold things together anymore? Who gives you a foundation that you can build on? What breaks your fall when your grip slips? These questions used to cause so much anxiety in my body. They used to make me so scared that I…
My Walk with Death
Hello, Today I am starting with my first post in which I actually write about my experiences. I won’t be holding back, so take this as your trigger warning. I want people to see that they are not alone. Not just in the sense that they know other people have similar problems, but that they…
Sarah Smith’s Path to Healing 