Sarah Smith’s Path to Healing

Sarah Smith’s Path to Healing

Authenticity will Change your World

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  • My Path
    • Loving Myself
    • Trusting Myself
    • Listening to Myself
    • Keeping Myself Safe
    • My Perspective
  • Just Me
    • Letters to myu0026nbsp;Past
    • Being Me
    • Dear Future
    • The Artist
  • All My Posts
  • Dear Reader
  • About Me
    • My Capacity

      Hey you, I don’t know if we are pausing or running right now. Maybe both? I want to act like I have it all together and like I know what I am doing, but honestly I feel really lost right now. It feels like I am hanging in the air flying and I don’t know…

      Sarazaurus

      September 3, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Looking Back

      Hey you, Are you trying to reward me for letting you behave in ways I don’t condone? I have let you run away and hide for the past few weeks. I have taken it easy. I haven’t pushed and I let you do whatever you wanted. Usually I would have tried to fix and I…

      Sarazaurus

      August 29, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Thank You

      Hey my lovely, Thank you for letting me call you lovely, for letting me caress you with my words for the first time. Thank you for letting me see you for the first time. I think I understand you a little better now. I think I know what was missing in all those years when…

      Sarazaurus

      August 25, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Being Enough

      Hey you, I talked about how I don’t know how to work with the feelings I am having about a relationship. The thing is… I don’t know if I even understand the feelings. I don’t know if I even know what I am feeling. I just know it hurts right now. I just know that…

      Sarazaurus

      August 22, 2025
      Uncategorized
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Still Learning

      Hey you, I honestly don’t know how to start or even what to say. I feel your pain. I feel you craving a relationship. I feel how anxious you are to talk about it. I am sorry for judging you. I know that there is still a part of me that judges you for wanting…

      Sarazaurus

      August 20, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • My Walk towards True Love

      Hello, Today I realized I truly love myself. I wrote the post “The Cost of Healing” and it made me realize that what I view as true, unbreakable, healthy love is the love I have for myself. So, I thought I’d share my view on love with you, because for me it changed everything. First,…

      Sarazaurus

      August 16, 2025
      Loving myself
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • The Cost of Healing

      Hey you, I have to disappoint you, and it breaks my heart. Today I realised that there is something I cannot do for you, something you have been yearning for. Something you miss so deeply that it feels like your heart is tearing into a thousand pieces when you think about it. And I am…

      Sarazaurus

      August 12, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Trusting Me

      Hello you, I would love to call you sweet or lovely, but I know you don’t want that. I have given you a week. I have given you a week to run and hide. I have given you a week in which I did not ask you to do anything or force you to walk…

      Sarazaurus

      August 8, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • I didn’t Understand

      Hello you, I realised the other day that I never thanked you (my teenager) for all the things you have done for me. When I look back on my time as a teenager, I see a very dark time. It was a time of bullying from family, degrading from my father, invisibility at school, violence,…

      Sarazaurus

      August 1, 2025
      Letters to my Past
      Becoming, blog, EmotionalGrowth, healing, InnerWork, letting go, love, mental-health, self-care, SelfHealing, ShadowWork
    • Becoming

      Hello my Lovely, I’m sorry that I haven’t talked to you in a while. I had a lot going on in my life and I honestly didn’t know what to say to you. I have been letting go of a lot of things and people, and I am still not done yet. I sometimes don’t…

      Sarazaurus

      July 29, 2025
      Being Me
      blog, family, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
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