Tag: self-care
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Delusions
Hey you, I realised that we have been deluding ourselves for a long time, and I think I am starting to see where we ignored the actual truth in order to stay in our own truth. I’ve been thinking about my teenage years a little these past few months because I want to heal you,…
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I didn’t Understand
Hello you, I realised the other day that I never thanked you (my teenager) for all the things you have done for me. When I look back on my time as a teenager, I see a very dark time. It was a time of bullying from family, degrading from my father, invisibility at school, violence,…
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Spiralling
Hey my lovely, It’s time. It’s time to be active. It’s time to move. I know you’re scared, and I know you’re down, but that’s exactly why we have to move now. I gave you weeks to come to terms, and I feel like you have. You have accepted that you are scared. You have…
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Hula-hoops, Castles, and Fences
Hello, So I have to admit that my communication style doesn’t always land the way I’d like it to. I seem to collide with people and sometimes that seems to agitate them. So I had to find out why. I wasn’t happy with the explanation that people just communicate differently. For me, communication is what…
Sarah Smith’s Path to Healing 