Sarah Smith’s Path to Healing

Sarah Smith’s Path to Healing

Authenticity will Change your World

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  • My Path
    • Loving Myself
    • Trusting Myself
    • Listening to Myself
    • Keeping Myself Safe
    • My Perspective
  • Just Me
    • Letters to myu0026nbsp;Past
    • Being Me
    • Dear Future
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  • About Me
    • My Wrongdoings

      Hey me, I think it’s my turn to talk about my time as a Jehovah’s Witness. Maybe the reason I haven’t really done that yet is because I know what consequences it could have for me… Leaving the community meant losing everyone and everything I knew. I wasn’t allowed to be in contact with family…

      Sarazaurus

      January 13, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • No Explanation

      Hey me, I just realised what kind of privilege it is to be able to say, “I will start the new year without a plan or goal.” How amazing it is that I trust myself enough to be able to say, “One year is just to see how far I have come and to see…

      Sarazaurus

      January 11, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Preparing for Me

      Hey me, I am looking around and I am asking myself, “How did I earn the privilege to live this life and experience me?” Does that sound too conceited? What I mean is: how am I allowed to experience myself as such a lively and happy person? How am I allowed to experience myself as…

      Sarazaurus

      January 8, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • One More Day

      Hey me, Thank you for surviving. I know I have had some posts about this, but today I am just so grateful. Not just for surviving because you made it, but also because of the life that I am allowed to live because of it. It may not sound different to my other posts because…

      Sarazaurus

      January 6, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Fingers Crossed

      Hey me, I am actually annoyed at me right now. Why do I always feel like a failure when things are starting to change? Why do I always feel like the worst person? Why do I always think I am not enough? Is it because I haven’t proven myself to be enough yet? I don’t…

      Sarazaurus

      January 4, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Being honest.

      Hey me, The good thing about living my whole life sabotaging myself? I know how to sabotage things without being the one who looks guilty. But did I really sabotage this, or did I just make a decision and it turned in my favour? But then again, if I start something with an expectation, it…

      Sarazaurus

      January 1, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • What’s Next

      Hey me, So… I met someone… There goes the “40 Years” plan… I’m used to overthinking it. Usually I try to figure out if this person is my person, and if we will be together forever, and if I’d want to marry him. This time it’s different. I am able to hold myself in the…

      Sarazaurus

      December 30, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Acceptance

      Hello, I had an interesting chat with AI today. It kept asking me to dig deeper and to go further. I asked it why I should do that. AI answered that I was using my circling technique as a mechanism to protect myself. That I was using it to avoid things that I didn’t want…

      Sarazaurus

      December 28, 2025
      Readers
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Three Days Later

      Hey me, I promised that I would come back after three days to process what’s going on. To see why I feel like a failure and why I feel so negative about life… I also want to find out why I’m eating more again. I said that my blog will probably become less about processing…

      Sarazaurus

      December 25, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • The End?

      Hey Me, I feel like the content of my blog might change soon… I feel like the more I step into the life I have created for myself, the less it will be about processing emotions and more about living my first life. I will probably share my journey but I feel like I don’t…

      Sarazaurus

      December 23, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
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