Sarah Smith’s Path to Healing

Sarah Smith’s Path to Healing

Authenticity will Change your World

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    • Loving Myself
    • Trusting Myself
    • Listening to Myself
    • Keeping Myself Safe
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    • Letters to myu0026nbsp;Past
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    • Figuring it out

      Hey me, I don’t know why, but every time I think about writing a post I don’t want to and I put it off. Is it because I feel like I was wrong in my last post? I don’t feel like I am limited by time. I feel like I am limited by myself. I…

      Sarazaurus

      February 26, 2026
      Being Me
      mental-health, life, writing, love, relationships, healing, personal-growth, blog, Letter, letting go
    • Limited Edition

      Hey me, I just had a thought and I have to get it out before it runs away from me. So if we are chasing goals that take up space and try to “catch” every empty space that is available, then we are never done. Also, by doing that we are forgetting to manage our…

      Sarazaurus

      February 24, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Limited

      Hey me, I had a thought… I mentioned taking space in my last post and that space is endless. There is no limit to it… The thing is, I have learned one thing in the last 5 years and it’s this: it’s always everything. If it’s black, then it’s white. If it’s easy, it’s also…

      Sarazaurus

      February 22, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Taking Space

      Hey me, so I had a realisation yesterday, and I have to share it… It makes so much sense and connects so many dots in my brain. It feels like so many single thoughts that were just “floating” around in my brain have finally found that missing link. It feels like finding a new world…

      Sarazaurus

      February 19, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • In Control

      Hey me, So I have been testing my new method of leaving intentional chaos and I love it. I don’t feel bad for being messy because I tell myself, “I chose this.” I also clean up more after myself because otherwise it’s not the mess I choose but the mess that chose me, and I…

      Sarazaurus

      February 17, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Finally Arriving?

      Hey me, I have to admit that it’s kinda difficult to write at the moment… I have so many things going on in my life at the moment, and it doesn’t seem to be becoming less. Also, I don’t really know what to write about. I used this blog because I needed a place to…

      Sarazaurus

      February 15, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Make it Mine

      Hey me, I wrote about how being messy is a way to feel in control. I am wondering: am I ready to surrender to that cleanliness? Am I ready to truly have a tidy and clean home? I honestly don’t think I am… it feels weird to have a kitchen that I can walk into…

      Sarazaurus

      February 12, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Losing Control

      Hey you, Something unexpected happened today… I was actually triggered. I think that was the first time in months. It has been a while since I was so triggered that I wasn’t able to distance the story from the moment. I was in a call with a group of people I meet with to learn…

      Sarazaurus

      February 10, 2026
      Letters to my Past
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • My Everything

      This space used to be empty. It used to be dark and hollow. It used to scare me.It used to make me cry. Now it has become my escapeMy reasonMy happinessMy peace. This neutrality is safety. It is how I knowWhere to goHow to decide. It has become my clarityMy compassMy ankerMy guide. It’s funny…

      Sarazaurus

      February 8, 2026
      The Artist
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, Poem, relationships, writing
    • Peace

      Hey me, I feel like I have to talk about this “everything is awesome” hype that people call “toxic positivity”. I feel like calling it “toxic positivity” is like saying “healthy negativity”, yet no one seems to say that. Why do we not see that when something can be toxic even though it’s “good”, something…

      Sarazaurus

      February 5, 2026
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
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