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My Walk towards True Love
Hello, Today I realized I truly love myself. I wrote the post “The Cost of Healing” and it made me realize that what I view as true, unbreakable, healthy love is the love I have for myself. So, I thought I’d share my view on love with you, because for me it changed everything. First,…
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The Cost of Healing
Hey you, I have to disappoint you, and it breaks my heart. Today I realised that there is something I cannot do for you, something you have been yearning for. Something you miss so deeply that it feels like your heart is tearing into a thousand pieces when you think about it. And I am…
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Trusting Me
Hello you, I would love to call you sweet or lovely, but I know you don’t want that. I have given you a week. I have given you a week to run and hide. I have given you a week in which I did not ask you to do anything or force you to walk…
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I didn’t Understand
Hello you, I realised the other day that I never thanked you (my teenager) for all the things you have done for me. When I look back on my time as a teenager, I see a very dark time. It was a time of bullying from family, degrading from my father, invisibility at school, violence,…
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Becoming
Hello my Lovely, I’m sorry that I haven’t talked to you in a while. I had a lot going on in my life and I honestly didn’t know what to say to you. I have been letting go of a lot of things and people, and I am still not done yet. I sometimes don’t…
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My Walk with Anxiety
Hello, Who catches you if you fall? Who is there if you can’t hold things together anymore? Who gives you a foundation that you can build on? What breaks your fall when your grip slips? These questions used to cause so much anxiety in my body. They used to make me so scared that I…
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Checkers and Books
Hey my lovely, So… we’re losing people left, right, and centre, and the next big thing is probably coming in September. I am so extremely proud of you, and today showed me how far you’ve come. First of all, I’m proud because you’re losing people, and it hurts, but you’re not dwelling on it. You’re okay with losing…
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How to Catch a Rabbit
Hello you, When I was younger, I used to have a childminder who had rabbits. I was never able to catch these rabbits, and honestly, I didn’t understand why until she explained it to me. If you walk towards a rabbit, it will see you and hop away because you are a threat. You walk…
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How to Break a Heart
Hey my sweetness, I have to apologise to you! I think I may have broken something that wasn’t meant to break as fast as it did. I honestly believe that he was not meant to be in your life forever. He was a great person but just not the person for you. I think you…
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Spiralling
Hey my lovely, It’s time. It’s time to be active. It’s time to move. I know you’re scared, and I know you’re down, but that’s exactly why we have to move now. I gave you weeks to come to terms, and I feel like you have. You have accepted that you are scared. You have…
Sarah Smith’s Path to Healing
Authenticity will Change your World
Sarah Smith’s Path to Healing 