Sarah Smith’s Path to Healing

Sarah Smith’s Path to Healing

Authenticity will Change your World

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  • My Path
    • Loving Myself
    • Trusting Myself
    • Listening to Myself
    • Keeping Myself Safe
    • My Perspective
  • Just Me
    • Letters to myu0026nbsp;Past
    • Being Me
    • Dear Future
    • The Artist
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  • About Me
    • Awe-Inspiring

      Hey you, I am actually really proud of where we are. It seems like you are building true friendships with people you can rely on and trust. And the most beautiful part is that you are not shutting them out, changing yourself for them, or keeping a distance. You are meeting people who have boundaries…

      Sarazaurus

      November 27, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Yes, No, Maybe

      Hey you, I have to admit that I am actually a little annoyed at you/me/us. You made such a big deal about healing those wounds of dating and relationships. You made such a big deal about who it is that we want to be with and how he should be. Just for you to turn…

      Sarazaurus

      November 25, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Discombobulated

      Hey you, You asked me a lot of accusing questions a few days ago. You also said that you needed to feel that for a while, so I let you. I am noticing, however, that those questions about your love life are also starting to affect other parts of life, so I wanted to respond…

      Sarazaurus

      November 23, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Amidst the Storm

      Hey you, I am frustrated right now because I feel like the perfect partner is never going to find me and I am just wasting time on everything. I feel like everything I do is useless because it hasn’t led me to him yet. Why am I even bothering? Why am I even trying? It’s…

      Sarazaurus

      November 20, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Memories

      Hey, I am thinking about my memories at the moment… I am thinking about how memories have formed me and how I am forming them now. When I look back on myself from even a year ago, I realise that I used to identify with the memories I thought were real. But I think it’s…

      Sarazaurus

      November 18, 2025
      My perspective
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Now and Then

      Hey you, I feel like we need to compare ourselves today. I feel like we need to remind ourselves how far we’ve come. So, let’s compare ourselves to this time last year. Last year, we started a job that we really wanted to do because we hoped it would fulfil us and give us what…

      Sarazaurus

      November 16, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Seeing Me

      Hey you, In my last letter to you, I asked you a few questions and you told me that the reason why you don’t want a relationship right now is because you don’t feel like you are enough. I would like to dig a little deeper if that’s ok with you. Right now, I just…

      Sarazaurus

      November 13, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Getting to Know Me

      Hey you, I know I promised to work on my relationship issues… but I know that you don’t want to. I can feel how comfortable you are with the life that you are living right now. I know that you are feeling fine and that you don’t feel like a relationship will change anything. I…

      Sarazaurus

      November 10, 2025
      Letters to my Past
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Self-Sabotage

      Hey you, Here is a brain dump that just took me by surprise because it made so much sense, and everything just kind of clicked into place. Self-sabotage is a form of control (nothing new), and it stems from a lack of self-trust. But here is what made me go, “Oh! Shit!”: Self-sabotage is a…

      Sarazaurus

      November 7, 2025
      Trusting myself
      blog, healing, Letter, letting go, life, love, mental-health, personal-development, personal-growth, relationships, self-improvement, Trust, writing
    • Starting again

      Hey you, I just realised that I haven’t posted anything or talked to you in two weeks. I am truly sorry about that. There have been a lot of changes these last two weeks, and I didn’t really feel a need to post. I use this platform to help me think through things and to…

      Sarazaurus

      November 2, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
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