Sarah Smith’s Path to Healing

Sarah Smith’s Path to Healing

Authenticity will Change your World

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  • My Path
    • Loving Myself
    • Trusting Myself
    • Listening to Myself
    • Keeping Myself Safe
    • My Perspective
  • Just Me
    • Letters to myu0026nbsp;Past
    • Being Me
    • Dear Future
    • The Artist
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  • About Me
    • New Era

      Hey you, We finally did it! We didn’t just write but also published our first book! I am so proud of you! You are truly starting to live the life that you want, and you’re not sabotaging it like you used to! You don’t make rash decisions anymore just because you think you have to…

      Sarazaurus

      October 19, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Breaking

      Hey you, It feels like today is the day for hopes and dreams to die. You wanted to get emotional… so here it is. Today is the day that we are starting to truly let go of all the hopes and dreams that have brought us to this point. I am so grateful for these…

      Sarazaurus

      October 11, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • My Path to Healing

      Hey you, I did it! I finally went to Scotland! I finally went to the place that I have been dreaming about for years. For decades! I went and fulfilled my dream of walking along the edge of a cliff next to the sea. Not only that, but I also saw the most beautiful scenery…

      Sarazaurus

      October 9, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Delusions

      Hey you, I realised that we have been deluding ourselves for a long time, and I think I am starting to see where we ignored the actual truth in order to stay in our own truth. I’ve been thinking about my teenage years a little these past few months because I want to heal you,…

      Sarazaurus

      October 4, 2025
      Being Me
      Becoming, blog, Boundaries, healing, InnerWork, Letter, letting go, life, love, mental-health, personal-growth, self-care, ShadowWork, Trust, writing
    • Infuriating

      Hey you, I had an interesting experience today. I went for a walk and during this walk I felt anxious and a bit empty. I was literally walking back home when I had the thought: “I feel like I did when I was depressed. I feel empty.” But as soon as I walked through the…

      Sarazaurus

      September 30, 2025
      Being Me
      blog, Depression, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • No regrets

      Hey you, You know when you watch those shows that just hit the spot… I had one of those today and I wasn’t even expecting it. It kind of came out of nowhere and pressed every button I forgot I even had. What if I’m not good enough? I know I am not good enough.…

      Sarazaurus

      September 26, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Living my Dream

      Hey you, I get it now. I get why we felt sad every time we went on social media and saw those posts. We were comparing ourselves to the people who are already where I want to be one day. I was comparing those people to myself. I did it without even realising that I…

      Sarazaurus

      September 22, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Unfair

      Hey you, I have to admit that I was kind of scared the last few weeks. It felt like you were falling back into a hole that is difficult to come out of. I was honestly scared that we would fall so deep that I wouldn’t be able to get you out of it as…

      Sarazaurus

      September 21, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Deciding

      Hey you, I think I am about to disappoint you. I feel so overwhelmed right now, because I have the possibility to actually go to Scotland now and I have the possibility to actually do something, but I want to do more than I am able to. I want to see as much as possible.…

      Sarazaurus

      September 18, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
    • Choices

      Hey you, I feel like it’s about time to say goodbye. I feel like we are about to part ways because everything has been said and done that needed to be said and done. I have to admit that I don’t know how I did it. I don’t even know why we are at this…

      Sarazaurus

      September 11, 2025
      Being Me
      blog, healing, Letter, letting go, life, love, mental-health, personal-growth, relationships, writing
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